A Moment to Pause
Welcome to Galvinology. Your local reflexologist, based in Stoupaine, Blandford Forum within the beautiful North Dorset. Bringing to you an holistic approach to your health and wellbeing needs by providing you with a safe and calm space to help you relax and unwind.
Welcome to Galvinology
My name is Anna-Maria and I am a fully insured, Level 3 (Distinction) ITEC qualified reflexologist living in Stalbridge, North Dorset. I work from my beautiful and calming space at Cattlebyre Number One, located in Ash Farm Courtyard in Stourpaine, Blandford Forum. On Tuesday's you can find me at Neal's Yard Therapy Room in Peacemarsh, Gillingham. All within easy access from across Dorset, South Somerset and Wiltshire.
Whether you are looking for support with an existing health condition, want to reduce your day-to-day stress levels or would just like a little "me" time, my aim is to get you feeling happier, healthier and energised with specially-tailored reflexology treatments.
I am a full member of the Association of Reflexologists (AOR). To read more about how I became a reflexologist, click here.
My story
On my honeymoon on the beautiful island of Pangkor Laut in Malaysia 2019, my husband and I found ourselves inside the Spa Village for the day. Enchanted by the tranquility and beautiful scenery that surrounded us, how could we not to book ourselves in for a treatment? I was soon captivated by the age old rituals performed, a combination of Malay, Indian and Chinese methods. We both came away with such a sense of calmness and peacefulness.
I turned to my husband that evening and told him I was going to be a Reflexologist. The thought of being able to share the essence of calmness and to encourage peace in ones life just wouldn't leave me. You see, my love for Complementary Health and the Human Body was always there but life took many different twists and turns. This time was different, my children had now grown up and left home. It was now 'my' time. Fast forward two years and three lockdowns, I gained my ITEC Distinction Level 3 Diploma in Reflexology with Teresa Rich at ReflexologyUK in 2021.
So here is a very warm welcome to Galvinology.
What is Reflexology?
Reflexology is a natural therapy founded on the belief that your feet, face and hands are a reflection of the systems in your body - where specific areas correspond to organs, glands and structure. By applying gentle pressure to areas of the feet, face or hands: reflexology can help the body restore its own healthy balance. Evidence has been found that foot and hand therapy was being practised in China and Egypt more than four thousand years ago.
Reflexology aims to treat the individual as a whole, creating a state of harmony in both body and mind. It has the benefit of also being a deeply relaxing therapy, and during periods of relaxation the body takes the opportunity to heal, restore and energise itself.
Reflexology is suitable for all ages, from baby to adult, and can be especially helpful for long-term and recurring conditions. Reflexology does not diagnose and does not cure; as a complementary therapy it should not be considered an alternative to conventional medicine.
The Benefits of Reflexology
Balance
Reflexology is a natural way to help restore balance in your body and mind. It is a deeply relaxing treatment that can help you cope with the demands and challenges that todays world can put upon us.
Relaxation
Reflexology can induce a deep state of relaxation, which improves the effectiveness of the treatment. Relaxing helps relieve tension and aids circulation, increasing the flow of nutrients, oxygen and energy to all parts of the body, and helping with the removal of toxins.
Health
While it is not a cure, Reflexology can be particularly helpful in managing many health conditions, especially constant or recurring ones that we might have come to accept over time as being a normal part of life.
Other benefits of Reflexology can include:
Deep Relaxation
Better Quality Sleep
Release of Tension
Mood Improvement
Promotes Wellbeing
Having a reflexology treatment will provide you with a safe space to relax and unwind. It gives you that quiet time that we all deserve. Contact me today!
Reflexology Lymph Drainage (RLD)
Reflexology Lymph Drainage is an award-winning reflexology technique that focuses on stimulating the lymphatic reflexes. It’s a gentle, non invasive and calming technique that is carried out on your feet or on your hands. It is a unique sequence that has been researched and developed by Sally Kay BSc (Hons), whilst working in Cancer Care to help relieve the symptoms of lymphoedema secondary to breast cancer. To learn more about Sally Kay and her wonderful work, please click here.
As time has gone on, it has been discovered that this technique is just not limited to those who have had breast cancer related lymphoedema but it has also been found to be extremely beneficial to clients with primary lymphoedema and secondary lymphoedema through other causes. Studies have shown that with repeated treatments of Reflexology Lymph Drainage, the fluid build-up doesn’t return to the maximum level experienced by the client.
RLD is based on the same principles as Manual Lymphatic Drainage (MLD). As MLD is used for conditions other than lymphoedema, similarly, RLD can be used to relieve symptoms of inflammatory and autoimmune conditions such as:
Arthritis
Chronic Fatigue
Sinus Problems
Asthma
CFS/M.E
Migraines
Headaches
Muscular Tension
Aches and Pains
Premenstrual Tension
Fibromyalgia
Eczema
Questions & Answers
The initial consultation helps me to personalise your reflexology treatment plan and establish your wellbeing goals. When you book in for your first treatment, I will send you a simple health questionnaire. In some circumstances, GP permission maybe required before we book you in for your first treatment. When you arrive for your first appointment we will go through some questions on your health and lifestyle. This helps me adapt my routine to meet your health and wellbeing needs ensuring you to get the most out of your treatment. If you would prefer to have a chat with me to see how reflexology can help you, please feel free to contact me here.
Everyone is different and the response to reflexology can be immediate or sometimes can take longer than one appointment. Most of my clients find that a course of 4-6 treatments are extremely beneficial particularly if you are new to reflexology, have a specific health issue or have a long term health condition. Following your initial consultation and your first treatment with me, I will suggest the number of reflexology sessions I think we should undertake.
Reflexologists cannot claim to diagnose or cure. Sometimes reflexology will highlight a specific area which is struggling or working hard to maintain your wellbeing; if a particular reflex point shows this kind of reaction I'll discuss it with you at the end of your treatment.
- 60 minute Foot Reflexology Appointment-£45
- 90 minute Foot Reflexology Appointment -£70
- 60 minute Reflexology Lymph Drainage (RLD) Appointment £45
- 60 minute Hot Stone Reflexology Appointment- £50
- 60 minute Thai Foot Massage with Reflexology Points - £45
- 90 minute Thai Foot Massage with Reflexology Points - £70
- 60 minute Bergman Method Facial Reflexology Appointment - £55
- 90 minute Blended Facial and Foot Reflexology Appointment-£70
- 90 minute Aromareflex Appointment - £70
- 40 minute Supine Indian Head Massage - £40
- 60 minute Holistic Facial - £55
Yes, indeed we do. If you are looking for a gift for a loved one or someone special to show them how much you care, a Galvinology treatment voucher is a thoughtful and alternative gift that you know would be very well received. A reflexology treatment voucher is ideal for family and friends that you know are in need of a little 'me-time'. My space at Cattlebyre One provides the perfect environment for them to put their feet up, relax and enjoy the calming benefits of reflexology.
Buying a treatment voucher is quick and simple. They can be purchased at a monetary value of your choice by contacting me here. They can be collected in person from Stourpaine. I am also happy to deliver locally within a 5 mile radius of Stourpaine.
*All treatment vouchers come with an expiry date within 6 months of purchase.
Whilst I fully appreciate that life can get a little hectic, I ask that you please give me as much notice as possible if you wish to change or postpone your appointment. I request at least 48 hours' notice. This is so I can potentially offer your treatment time to another client that I have on my cancellation list
Failure to show to your appointment time, where no contact has been made, you will be invoiced 100% of the treatment fee.
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